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- Developed by fitness trainer Karen Joy to increase the heart rate to burn more calories in less time!
- The most exciting new product and program for home and group fitness to truly deliver a FULL body workout!
- The Fitstix weigh just under 1lb. so you can move them quickly, as in a dance or kickboxing exercise.
- Lose weight, inches and CLOTHES SIZES!
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Perfect for schools (K-12), instructor led classes or in-home workouts.
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The secret is in the shake, the result is a long, lean, healthy body and the best part is you are having a blast doing it!
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Tone and sculpt your arms, abs, back and shoulders all without lifting weights!
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