WHAT ARE FITSTIX?
The Fitstix are a new, easy, fun and effective
fitness product that is sure to shake up your
workouts! This innovative workout focuses first on the upper body toning and sculpting; when added to the lower body movement it engages the core to give you great results!
There is programming for cardio dance, kickboxing, step and hard core abdominals. They can be implemented into almost any existing workout. Now thats versatility! They shake to the rhythm of the musical beat causing them to tone muscles while you have a blast keeping the beat. Why not shake your way into shape?

• Developed by fitness trainer Karen Joy to increase the heart rate to burn more calories in less time!
• The most exciting new product and program for home and group fitness to truly deliver a FULL body workout!
• The Fitstix weigh just under 1lb. so you can move them quickly, as in a dance or kickboxing exercise.
• Lose weight, inches and CLOTHES SIZES!

• Perfect for schools (K-12), instructor led classes or in-home workouts.
• The secret is in the shake, the result is a long, lean, healthy body and the best part is you are having a blast doing it!
• Tone and scult your arms, abs, back and shoulders all without lifting weights!